Your Instructor/Trainer -  Terry

Active Aging Movement Coach, Health Coach, Fitness Professional, Restorative Exercise Specialist and Culinary Nutrition Expert with over 20 years in the Industry, helping people just like YOU Feel Great and Look Great so that they can Live more Vibrant Lives and Age in the most DYNAMIC way possible!  



​Certifications & Licensing - Group / Individual / Corporate:

• Active Aging Movement Coach (SCW)
• 200 Hour YTT (Yoga Teacher Training)
• Certified Corporate Fitness Specialist - NCFI
• Functional Aging Specialist - FAI Institute 
• Active Aging Certificate - Can Fit Pro
• Restorative Exercise Specialist (Nutritious Movement) 
• Corrective Exercise Specialist (Biomechanics)
• Fitness Management and Marketing Specialist, (NESTA) National Endurance Sports Trainers Association 
• Fitness Therapy (ISSA) International Sports Sciences Association 
• Fitness Trainer (ISSA) International Sports Sciences Association
• Fitness Instructor Specialist/Personal Trainer Specialist  (Can Fit Pro) Canadian Fitness Professionals
• Personal Trainer (NESTA) National Endurance Sports Trainers Association
• Sport Yoga (NESTA) National Endurance Sports Trainers Association
• Spencer Pilates (Mat & Ball) (Spencer Institute)
• Peak Pilates (Mat Level 1)
• Advanced Yoga for Athletes (CPTN)
• Foundations of Chair Yoga Teacher - Ageless Arts & Yoga
• Yoga Tune Up Teacher - Level 1 + Therapy Ball Practitioner
• Cycle Fusion Indoor Cycling Instructor
• International Event Planning Professional (QC) 

Nutrition/Wellness:

• Health Coach - Integrative Nutrition Institute 
• Fitness Nutritionist -  (NESTA) National Endurance Sports Trainers Association
• Wellness Coach - Spencer Institute 
• ​Precision Nutrition -  Pn1, Cert in Exercise Nutrition
• Culinary Nutrition Expert - Academy of Culinary Nutrition
• Metabolic Conditioning Coach - (NESTA) National Endurance Sports Trainers Association
• Metabolic Syndrome Coach -  (Wellness Academy)

ZUMBA (Licensed Zumba Instructor since 2008):

• Zumba Basic I & 2
• Zumba Gold & Gold Toning
• Zumba Toning, Aqua Zumba,  Zumba Sentao, Zumba Step
• Strong by Zumba

Bokwa Instructor:

• Bokwa Fitness Certified - Level 1 & Level 2

Author / Publications / Fitness Photography:

• Equi-Fitness Equestrian Riders Fitness Program 2005
• Seniors & Weights - Basic Strength Program 2005
• Eye On Equine - Online Newsletter "How's your Conformation?" Fall 2006
• Horse Sport Magazine May 2007 A "Spring Solution" - Maximize Your Performance This   Season                                                                                                    
• Horse Sport Magazine November 2007 "Fit & Flexible this Fall"
• Horse Sport Magazine May 2008 "Balance your Strength with Ball Training"
• Thoroughbred Digest www.thoroughbreddigest.com - "Award Winning Jockey Fit to Make History"
• Horse Canada Magazine July/August 2011 - "Pre-Ride Stretches" Annual Trail Riding Issue
• Horse Canada Magazine -Rider Fitness series March/April 2015, July/August 2015, Fall 2015
• Book:   The Pursuit of Fitness Beyond 50, 2018

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