Click here to see "Schedule Overview" for Current Classes
DFC classes are a unique mix of modern coaching philosophies combined with traditional values. We believe in functional fitness and making your day to day life easier so you continue to be active for the future. Do it right the first time and do it well. We do not encourage pushing past acute pain, but go ahead and be completely uncomfortable with working hard. Most classes are scaled for beginners to advanced members (master athletes), providing you with a more accessible or more challenging workout if desired. We consider past injury, personal goals, limitations and more, and incorporate good music, creativity and productive programming into each class.
MEMBERS - Here's what you need to know about registering for classes through the software program:
MEMBERS - Here's what you need to know about registering for classes through the software program:
- Register for any class up to several months in advance online, in person or by sending Terry an email if you need assistance.
- Cancellations can occur online up to 15 mins before class begins in the event of an urgency.
- Someone may be on the wait-list ready to take your spot.
- If your cancellation has not been verbally confirmed or an email received to support it, you may be subject to losing your class (Class Passes) - so please be sure to cancel or switch your class.
- After 3 late cancellations or no-shows, you may be subject to a $10 fee at each subsequent cancellation/no-show.
- We reserve the right to adjust or change the class schedule at any time.
- Please ensure you've registered to receive notifications as you will receive an email message once you've been added to the class from the wait list. You may be added to the wait list up to 1 hour or less before the class will begin so please take yourself off the wait list if you know you cannot make it in last minute or will be away from your email.
- Most wait-listed members DO get into a class. Be patient and keep your eyes on your email!
