PERSONAL TRAINING TEST DRIVE PACKAGE
Whether you're getting back into Fitness, looking for a place to exercise with professional instruction, with like minded people over 50 or would simply like some one-on-one training tailored to your needs, this limited time package lets you test the water as a training option in a "not too much too soon" manner before you dive into a commitment to Personal Training or regular classes at the Centre. Cost - $199.00 Price excludes HST.
Package #1 includes:
PERSONAL TRAINING
Personal Training is a great way to get started on the path to fitness, to improve your level of fitness outside of classes
whether it is for an adventure, to feel better or to simply keep up with the grand kids.
Personal Training is now available if you have taken the Personal Training Test Drive
and you may apply for one on one training by contacting Terry.
Limited time slots are available.
45 min sessions 6 - 12 week pkgs.
Includes Cardio Pass and Health Coaching. Special rates for 2019
CARDIO PASSES
Cardio Passes are included with Personal Training packages only and at no additional charge. Clients may reserve cardio equipment online during open time slots/during class times and when the studio is open.
Whether you're getting back into Fitness, looking for a place to exercise with professional instruction, with like minded people over 50 or would simply like some one-on-one training tailored to your needs, this limited time package lets you test the water as a training option in a "not too much too soon" manner before you dive into a commitment to Personal Training or regular classes at the Centre. Cost - $199.00 Price excludes HST.
Package #1 includes:
- 3 Personal Training sessions - 1 x per week (30 mins)
- 3 Cardio Sessions - 30 minute sessions (orientation included) 1 x per week
- 3 Fitness Classes - 1 x per week (55 mins)
- 4 Personal Training sessions - 1 - 2 x per week (30 mins)
- 3 Cardio Sessions - 30 minute sessions (orientation included) 1- 2 x per week
PERSONAL TRAINING
Personal Training is a great way to get started on the path to fitness, to improve your level of fitness outside of classes
whether it is for an adventure, to feel better or to simply keep up with the grand kids.
Personal Training is now available if you have taken the Personal Training Test Drive
and you may apply for one on one training by contacting Terry.
Limited time slots are available.
45 min sessions 6 - 12 week pkgs.
Includes Cardio Pass and Health Coaching. Special rates for 2019
- Members $69/session - based on min 6 week session
- Non-Members $89/session - based on min 6 week session
CARDIO PASSES
Cardio Passes are included with Personal Training packages only and at no additional charge. Clients may reserve cardio equipment online during open time slots/during class times and when the studio is open.
