28 Day Lockdown Challenge - ONLINE Member
Getting through yet another lockdown and keeping our strength through the length of this pandemic - is challenging.
Digging deep to get through fitter now and moving forward, will contribute to your future wellness both physically and mentally.
This Challenge will give you focus, a better outlook, and some well-deserved self-care which is especially important right now.
You may experience one or more of the following changes; improved fitness and endurance, better digestion, less inflammation and bloating, weight loss, decreased waist to hip ratio, reduced circumference measurement, loss of body fat - not to mention improved immunity, better outlook, less stress, increased confidence, better sleep and more.
We've been losing valuable movement during COVID-19 - but we CAN put that behind us and make improvements at home in very little space.
Join me for this Challenge as we move into a brighter 2021.
Value $497. December 26 - January 22
